Get started on the path to health!
Get started on the path to health!
Therapy can be for you, if you are feeling Anxious, overwhelmed & depressed; may struggle in setting healthy boundaries, increased barriers in focusing/managing areas in your life and feeling unbalance within your emotional system.
When it comes to confronting these feelings and thoughts, it is not easy as it can feel terrifying and uncomfortable. You even may feel so “out of control”. This is where therapy can provide safe environment to help sort out and work through those emotions.
You can start to Redefine your life!
Together, we will review what brought you in for therapy support, assess your stressors/strengths, review of personal goals and create a custom treatment plan that's right for you.
I strive to help you improve your quality of life, achieve your emotional wellness goals, and support you in redefining your life.
Suicide Prevention Line
1-800-273 TALK (8255)
Crisis Text Line
Text "HOME" to 741-741
National Domestic Violence Hotline
1-800-799-7233
The Trevor Project for LGBTQIA+ youth, friends, and family members
1-866-488-7386
Trans Lifeline
877-565-8860
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